Reflexology is an art and a science. It is a type of pressure point therapy, stimulating reflex areas in the feet, hands, ears and even face. These areas are mini maps of the body and the reflex points correspond to specific organs, glands and systems of the body. The goal of reflexology is to return to or maintain a state of balance within the body. The principal is similar to acupuncture (but without needles) and is a beneficial complement (not substitute) for medical treatment or overall stress/anxiety reduction.
I offer reflexology on the following areas:
Foot - Stimulation of the foot using specific hand and finger techniques
Hand - Stimulation of the hands also using specific hand and finger techniques. This is preferred when there is injury to the foot or one is not comfortable having their feet touched.
Face - Is a healing therapy on the face. It is a hybrid practice including principles of reflexology and facial acupuncture.
Reflexology may be helpful for the following conditions:
Compromised Immune System
Fibromyalgia Syndrome (FMS)
Heal Pain (Planter Fasciitis)
Reiki is a Japanese technique that is administered by “laying on hands” to channel energy through the Chakras. Chakras are centers that house energy. We have 7 Chakras throughout our body each having a direct relationship to the part it is associated with. This natural and safe method promotes stress reduction, relaxation and healing of the mind, body and spirit using spiritually guided life force energy.
The practice of Reiki focuses on life force energy which flows through everything in the universe. People with low life force energy are more likely to get sick or feel unbalanced while people with high life force energy are more capable of feeling healthy and happy. To promote the body to heal faster, Reiki is often used in conjunction with functional and conventional medical treatment. Immense benefits can also be gained when it is used as a stand-alone treatment by removing mental, emotional, spiritual and sometimes physical blocks to create positive changes.
Aromatherapy is a non-invasive therapy that utilizes plant material, including its essential oil, to assist with an individuals’ physical, mental and spiritual well being. Essential oils are natural products extracted from plants through various types of distillation. What makes them “essential” is that the oil takes on the aroma and energetic properties of the plant. They typically originate from seeds, roots, trucks, leaves, skin (citrus) or flowers. The controlled use of essential oils reduces the effects of stress, restores balance and promotes physical, psychological and spiritual well being. I work with you to identify and develop a product specifically to your particular need and aroma pallet.